The blog

Ideas, essays & updates.

Thoughts on thinking, building, AI and the craft behind the work.

Critical Thinking & First Principles What Is First-Principles Thinking? A Guide With Examples
August 1, 2026

What Is First-Principles Thinking? A Guide With Examples

First principles thinking is a problem-solving method that involves breaking down complex issues into their most fundamental, undeniable truths. Instead of reasoning…

Critical Thinking & First Principles How to Think Clearly Under Pressure: A Practical Guide
July 31, 2026

How to Think Clearly Under Pressure: A Practical Guide

To think clearly under pressure, first calm the body, then the mind: slow your breathing to quiet the stress response, name what…

Emotional Intelligence 20 Examples of Emotional Intelligence in Real Life (High vs Low EQ)
July 30, 2026

20 Examples of Emotional Intelligence in Real Life (High vs Low EQ)

Examples of emotional intelligence include pausing before reacting to criticism (self-regulation), sensing a friend is upset before they say so (empathy), naming…

Emotional Intelligence Empathy vs Sympathy: The Real Difference & Why It Matters
July 29, 2026

Empathy vs Sympathy: The Real Difference & Why It Matters

Empathy is the ability to understand and share the feelings of another person by putting yourself in their position. Sympathy involves feeling…

Self-Awareness 15 Self-Awareness Examples at Work (And How to Build It)
July 28, 2026

15 Self-Awareness Examples at Work (And How to Build It)

Self-awareness at work shows up as knowing your triggers before a tense meeting, owning a mistake without spiraling, reading how your tone…

Meditation & Focus Mental Clarity: What It Is & How to Get It Back in 2024
July 27, 2026

Mental Clarity: What It Is & How to Get It Back in 2024

Mental clarity is the state of thinking clearly and calmly: focused attention, quiet mental noise, and easy access to your own thoughts.…

Self-Awareness 50 Examples of Self-Awareness (Emotional, Cognitive, etc.)
July 26, 2026

50 Examples of Self-Awareness (Emotional, Cognitive, etc.)

Examples of self-awareness range from naming an emotion as you feel it, to noticing a bias in a decision, to hearing your…

Self-Awareness 25 Self-Awareness Examples in Real Life (That Are Actionable)
July 25, 2026

25 Self-Awareness Examples in Real Life (That Are Actionable)

Self-awareness in real life looks like small moments of noticing: catching yourself before you snap at a partner, realizing you said yes…

AI & Humanity The AI Alignment Problem, Explained for Humans (Not Engineers)
July 24, 2026

The AI Alignment Problem, Explained for Humans (Not Engineers)

The AI alignment problem is the challenge of making AI systems pursue what humans actually value — not just what we literally…

AI & Humanity Human-Centered AI: Serving Minds, Not Replacing Them
July 23, 2026

Human-Centered AI: Serving Minds, Not Replacing Them

Human-centered AI is the design philosophy that AI should amplify human abilities and serve human goals — not optimize metrics at human…