Ideas, essays & updates.

Thoughts on thinking, building, AI and the craft behind the work.

June 16, 2026

Emotional Self-Awareness: A Guide to Naming Your Feelings

Emotional self-awareness is the ability to recognize an emotion while it’s happening — to name it, locate it in the body, and…

June 12, 2026

Self-Awareness: The Skill You Think You Have (But Don’t)

Self-awareness is the ability to see yourself accurately — your emotions, patterns, values, and the way others actually experience you. Research suggests…